Wellbeing coach Duncan O’Brien, Mental Skills lead at South Shields Football Club’s International Academy of Football, is developing...

Here's a preview of the Introduction to my book, Trust Yourself First: Cultivating Healthy Relationships. Publication date: May 2022...

It’s almost two years since we first went into lockdown in March 2020. Like so many people then, suddenly I had bucket-loads of time as...

Hear Doris’s story, starting with an MBA at Durham University Business School in 1984 and coming right up to present day. We discuss the...